Case Study Instructions

Exercise Prescription Grid

You will review 3 different pitchers in videos provided. Each one will have a throwing fault. Print out the check sheet and mark the fault of each thrower. Review the Exercise Checklist, watch the videos, and prescribe two mobility exercises or drills for this thrower from the Mobility Exercise/Drill document. Fill out the form and then upload the document back to us for review.”  Please follow the instructions closely to maximize the learning opportunity.

  1. Watch the clip in its entirety
  2.  Watch and stop clip at each checkpoint
  3.  Mark the sheet with the throwing fault
  4.  Review the Exercise/Drill checklist and pick a drill and exercises
  5. Scan or take a pic of the doc and upload to us for review

Case Study Checklist